Get Fit, Stay Fit in Downtown Coral Gables
The holidays are approaching quickly. And you know what that means: endless amounts of food and desserts. Now is the time to get in shape and stay in shape to prepare for that extra holiday love.
Working out and eating healthy go hand-in-hand. Here in Downtown Coral Gables, we have both fitness and healthy eating. After your workout, it is convenient to stop by one of the neighborhood favorites and grab yourself a healthy snack or meal!
Burn Boot Camp starts with a dynamic warm-up followed by a 45-minute strength and high intensity interval training workout. Each Camp workout is designed to be different and you will never leave feeling disappointed. They offer 1-month, 6-month, 12-month, or 18-month memberships as well as 5 or 8 Camp Pack or 10 or 20 Fit Cards. Your first class is free!
2320 Galiano St
GreenLife Organic Bistro is a menu free of GMOs, pesticides, hormones, and other toxins that we are not intended to eat. This completely organic bistro includes products that are 90% organic and their eco-ware is completely recyclable and compostable, including their furniture, which was recycled or donated. Some of their menu items include toasts, acai bowls, protein bowls, sandwiches, salads, and wraps. They also have a wide selection of cold-pressed juices, organic smoothies, teas, kombucha, and Panther Coffee. Join their loyalty rewards program to earn rewards every time you spend money!
104 Giralda Ave
Club Pilates is a pilates studio that offers low-impact, full-body workout classes that are for the mind and the body. They offer a wide range of classes and levels starting with Level 1: Foundation and ending with Level 2.5: Mastery. Some of Club Pilates’ signature classes include: an intro class, reformer flow, cardio sculpt, center + balance, teen, and many more. Try the first class for free!
77 Miracle Mile
Carrot Express’ mission is to promote a healthy lifestyle with fast, fresh, and delicious food. Their extensive and unique menu offers a variety of different foods that will always leave you wanting to try something new. From salads to wraps to power bowls to healthy burgers to platters to avocado toasts to stuffed sweet potatoes to acai bowls to side dishes, the options are endless. And you can’t forget about the smoothie, pressed juice, and power shot choices!
259 Miracle Mile
9Round is a unique kickboxing workout that incorporates functional, interval, cardiovascular, and circuit training routines. What is different about 9Round is that there are no class times; you can show up at your ease. Every three minutes, you move onto the next exercise and after the 9th round, your 30 minutes are up. The first two stations are strength, stations three through eight are kickboxing, and station nine is dedicated for abs and core. Enjoy your first workout for free. If you fall in love with the program, start your two week trial for $49 and receive a pair of 9Round boxing gloves and wraps!
72 Miracle Mile
they also have a create your own salad options where you pick your base, toppings, add a scoop, pick your dressing, and pick your croutons. If salads are not your cup of tea, do not fear! They have healthy platters such as grain bowls that also come in wrap form. Giardino’s also offers soup of the day, homemade deli salads, and boccata sandwiches.
2346 Ponce de Leon